Tony Hopkins 5:20 row
1,024m
Meters
5:20.8
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 163 |
December 06, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,024m | 2:36.6 | 91 | 613 | 29 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 5:20.8 | 71m | 2:26.4 | 111 | 683 | 20 |
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Workout Graph
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