Tony Hopkins 15:05 row

3,214m

Meters

15:05.7

Time

2:20.8

Pace

182

Calories

Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count335
Drag Factor131

December 06, 2023 18:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.7 3,214m 2:20.8 125 730 22
5:00.0 994m 2:30.9 102 650 21
10:00.0 1,074m 2:19.6 128 742 22
15:00.0 1,129m 2:12.8 149 813 25
15:05.7 17m 2:47.6 74 555 0

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Workout Graph

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