Tony Hopkins 15:05 row
3,214m
Meters
15:05.7
Time
2:20.8
Pace
182
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 22 |
Stroke Count | 335 |
Drag Factor | 131 |
December 06, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.7 | 3,214m | 2:20.8 | 125 | 730 | 22 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
15:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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