Tony Hopkins 7:28 row
1,510m
Meters
7:28.8
Time
2:28.6
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 135 |
December 09, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,510m | 2:28.6 | 107 | 667 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 7:28.8 | 474m | 2:36.9 | 91 | 611 | 21 |
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Workout Graph
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