Tony Hopkins 7:14 row
1,513m
Meters
7:14.6
Time
2:23.6
Pace
85
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 145 |
December 09, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,513m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 7:14.6 | 438m | 2:33.6 | 96 | 632 | 22 |
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Workout Graph
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