Tony Hopkins 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
54
Calories
88
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 138 |
December 11, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 19 | 88 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 26 | 81 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 18 | 86 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 18 | 87 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 18 | 91 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 19 | 96 |
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Workout Graph
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