Tony Hopkins 2:21 row
523m
Meters
2:21.0
Time
2:14.7
Pace
31
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 173 |
December 13, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 523m | 2:14.7 | 143 | 791 | 18 | 104 |
| 2:21.0 | 524m | 2:14.5 | 144 | 794 | 18 | 104 |
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