Tony Hopkins 1000m row
1,000m
Meters
6:06.3
Time
3:03.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 151 |
December 14, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 19 | 112 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 19 | 112 |
| 1:15.9 | 400m | 3:09.7 | 51 | 476 | 20 | 112 |
| 1:13.6 | 600m | 3:04.0 | 56 | 493 | 20 | 111 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 20 | 114 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.