Tony Hopkins 1000m row
1,000m
Meters
5:10.2
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 153 |
December 15, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 24 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 26 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 24 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 24 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 23 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 24 |
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Workout Graph
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