Tony Hopkins 1:00:00 row
14,427m
Meters
1:00:00.0
Time
2:04.7
Pace
922
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 154 |
December 17, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,427m | 2:04.7 | 180 | 920 | 22 | 132 |
| 12:00.0 | 2,822m | 2:07.5 | 169 | 880 | 21 | 117 |
| 24:00.0 | 2,890m | 2:04.5 | 181 | 923 | 22 | 124 |
| 36:00.0 | 2,892m | 2:04.4 | 181 | 924 | 23 | 131 |
| 48:00.0 | 2,806m | 2:08.2 | 166 | 870 | 22 | 136 |
| 1:00:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 24 | 156 |
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Workout Graph
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