Tony Hopkins 3:18 row
508m
Meters
3:18.5
Time
3:15.3
Pace
25
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
December 17, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 508m | 3:15.3 | 47 | 461 | 21 | 110 |
| 3:18.5 | 508m | 3:15.3 | 47 | 461 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.