Tony Hopkins 3:18 row
508m
Meters
3:18.5
Time
3:15.3
Pace
25
Calories
110
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 21 |
Stroke Count | 68 |
December 17, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.5 | 508m | 3:15.3 | 47 | 461 | 21 | 110 |
3:18.5 | 508m | 3:15.3 | 47 | 461 | 21 | 110 |
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Workout Graph
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