Tony Hopkins 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
89
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 146 |
December 18, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 21 | 89 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 25 | 78 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 86 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 | 90 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 | 95 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 20 | 100 |
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Workout Graph
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