Tony Hopkins 5:15 row
1,021
Meters
5:15.9
Time
2:34.7
Pace
54
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 146 |
December 19, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.9 | 1,021 | 2:34.7 | 95 | 615 | 54 | 20 | 108 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 | 109 |
| 5:15.9 | 51 | 2:35.8 | 92 | 452 | 2 | 15 | 108 |
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