Tony Hopkins 1000m row
1,000m
Meters
4:56.2
Time
2:28.1
Pace
54
Calories
87
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 23 |
Stroke Count | 116 |
Drag Factor | 142 |
December 24, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 23 | 87 |
1:08.6 | 200m | 2:51.5 | 69 | 538 | 31 | 80 |
1:00.8 | 400m | 2:32.0 | 100 | 643 | 22 | 85 |
0:57.7 | 600m | 2:24.2 | 117 | 701 | 22 | 87 |
0:56.3 | 800m | 2:20.7 | 126 | 731 | 21 | 90 |
0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 20 | 95 |
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Workout Graph
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