Tony Hopkins 1000m row
1,000m
Meters
4:56.2
Time
2:28.1
Pace
54
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 142 |
December 24, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 23 | 87 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 31 | 80 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 22 | 85 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 22 | 87 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 21 | 90 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.