Tony Hopkins 1000m row
1,000m
Meters
5:11.6
Time
2:35.8
Pace
51
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 190 |
December 24, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 19 | 95 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 20 | 92 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 19 | 92 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 19 | 95 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 20 | 99 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 21 | 99 |
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Workout Graph
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