Tony Hopkins 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 148 |
December 25, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 23 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 23 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 23 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 24 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 22 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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