Tony Hopkins 1000m row
1,000m
Meters
5:32.7
Time
2:46.3
Pace
50
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 151 |
December 26, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 19 | 110 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 19 | 108 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 19 | 109 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 19 | 110 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 20 | 110 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 19 | 114 |
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Workout Graph
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