1,500m row on December 27, 2023

Tony Hopkins 1,500m row

1,500m

Meters

5:33.3

Time

1:51.1

Pace

109

Calories

Average Watts	255
Calories Per Hour	1178

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Practice for Jan CTC 250m 1r x6 @ 20spm