Tony Hopkins 0:20 row

104m

Meters

0:20.0

Time

1:36.1

Pace

9

Calories

110

Heart Rate

Average Watts394
Calories Per Hour1654
Stroke Rate39
Stroke Count13
Drag Factor200

December 30, 2023 16:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 104m 1:36.1 394 1654 39 110
0:20.0 105m 1:35.2 405 1694 39 110

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Workout Graph

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