Tony Hopkins 500m SkiErg
500m
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
135
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 44 |
| Stroke Count | 83 |
| Drag Factor | 112 |
December 31, 2023 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 44 | 135 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 43 | 108 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 44 | 133 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 43 | 142 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 44 | 145 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 46 | 148 |
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Workout Graph
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