Tony Hopkins 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
94
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 203 |
January 01, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 20 | 94 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 23 | 83 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 21 | 87 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 20 | 97 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 19 | 98 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 19 | 109 |
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Workout Graph
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