Tony Hopkins 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 204 |
January 01, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 19 | 110 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 21 | 108 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 19 | 110 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 18 | 109 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 18 | 111 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 20 | 112 |
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Workout Graph
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