Tony Hopkins 16:42 row
3,563m
Meters
16:42.0
Time
2:20.6
Pace
202
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 150 |
January 03, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.0 | 3,563m | 2:20.6 | 126 | 733 | 22 | 106 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 104 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 110 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 102 |
| 16:42.0 | 377m | 2:15.2 | 141 | 786 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.