Tony Hopkins 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
115
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 196 |
January 04, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 20 | 115 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 22 | 107 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 19 | 116 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 22 | 123 |
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Workout Graph
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