Tony Hopkins 1000m row
1,000m
Meters
5:06.4
Time
2:33.2
Pace
51
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 201 |
January 05, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 25 | 124 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 27 | 119 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 25 | 123 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 24 | 126 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 26 | 126 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 24 | 126 |
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Workout Graph
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