Tony Hopkins 6912m row
6,912m
Meters
30:01.4
Time
2:10.3
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 0 |
January 06, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,912m | 2:10.3 | 158 | 844 | 23 |
| 18:51.3 | 4,300m | 2:11.5 | 154 | 829 | 23 |
| 11:10.2 | 6,912m | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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