Tony Hopkins 1000m row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
56
Calories
99
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 210 |
January 07, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 25 | 99 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 32 | 90 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 26 | 97 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 | 99 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 | 103 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 21 | 110 |
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Workout Graph
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