Tony Hopkins 2004m row
2,004m
Meters
8:20.1
Time
2:04.7
Pace
126
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 13 |
| Stroke Count | 115 |
| Drag Factor | 210 |
January 07, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 2,004m | 2:04.7 | 180 | 920 | 13 | 134 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 15 | 123 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 13 | 132 |
| 2:27.1 | 1,800m | 2:02.5 | 190 | 953 | 14 | 141 |
| 0:51.1 | 2,004m | 2:05.2 | 178 | 913 | 13 | 142 |
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Workout Graph
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