Tony Hopkins 500m row

500m

Meters

2:36.3

Time

2:36.3

Pace

25

Calories

110

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate20
Stroke Count54
Drag Factor158

January 07, 2024 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.3 500m 2:36.3 92 615 20 110
0:31.9 100m 2:39.5 86 596 21 112
0:31.2 200m 2:36.0 92 617 21 111
0:31.6 300m 2:38.0 89 605 21 110
0:30.9 400m 2:34.5 95 626 19 111
0:30.7 500m 2:33.5 97 633 21 108

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Workout Graph

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