Tony Hopkins 500m row
500m
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
110
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 20 |
Stroke Count | 54 |
Drag Factor | 158 |
January 07, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:36.3 | 500m | 2:36.3 | 92 | 615 | 20 | 110 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 21 | 112 |
0:31.2 | 200m | 2:36.0 | 92 | 617 | 21 | 111 |
0:31.6 | 300m | 2:38.0 | 89 | 605 | 21 | 110 |
0:30.9 | 400m | 2:34.5 | 95 | 626 | 19 | 111 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 21 | 108 |
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