Tony Hopkins 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
88
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 204 |
January 09, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 22 | 88 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 29 | 79 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 23 | 86 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 20 | 89 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 | 93 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 20 | 97 |
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Workout Graph
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