Tony Hopkins 1000m row
1,000
Meters
5:06.5
Time
2:33.2
Pace
51
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 204 |
January 09, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 599 | 51 | 19 | 108 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 21 | 103 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 19 | 109 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 19 | 110 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 18 | 110 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 19 | 111 |
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Workout Graph
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