Tony Hopkins 5:02 row
1,003m
Meters
5:02.1
Time
2:30.5
Pace
54
Calories
85
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 208 |
January 10, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,003m | 2:30.5 | 102 | 652 | 21 | 85 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 85 |
| 5:02.1 | 2m | 8:45.0 | 2 | 308 | 0 | 85 |
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