Tony Hopkins 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
132
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 200 |
January 12, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 36 | 132 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 | 111 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 39 | 129 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 36 | 138 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 | 141 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 39 | 144 |
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Workout Graph
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