Tony Hopkins 2000m row
2,000
Meters
9:09.6
Time
2:17.4
Pace
116
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 140 |
January 13, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.6 | 2,000 | 2:17.4 | 135 | 759 | 116 | 22 | 107 |
| 1:50.2 | 400 | 2:17.7 | 134 | 751 | 23 | 23 | 101 |
| 1:47.4 | 800 | 2:14.2 | 145 | 770 | 23 | 23 | 104 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 777 | 23 | 24 | 110 |
| 2:02.3 | 1,600 | 2:32.8 | 98 | 677 | 23 | 21 | 106 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 838 | 24 | 24 | 114 |
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Workout Graph
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