Tony Hopkins 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
90
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 207 |
January 18, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 20 | 90 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 23 | 81 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 | 89 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 19 | 94 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 18 | 94 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 19 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.