Tony Hopkins 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
57
Calories
99
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 201 |
January 21, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 | 99 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 23 | 88 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 24 | 94 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 22 | 99 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 21 | 107 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 22 | 111 |
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Workout Graph
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