Tony Hopkins 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 201 |
January 21, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 19 | 104 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 20 | 99 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 20 | 104 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 19 | 105 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 19 | 107 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 19 | 108 |
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Workout Graph
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