Tony Hopkins 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 192 |
January 22, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 19 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 21 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 19 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 20 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 19 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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