Tony Hopkins 1000m row

1,000m

Meters

4:30.3

Time

2:15.1

Pace

58

Calories

98

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate22
Stroke Count100
Drag Factor204

January 23, 2024 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.3 1,000m 2:15.1 142 787 22 98
0:58.6 200m 2:26.5 111 683 23 87
0:56.6 400m 2:21.5 124 725 22 91
0:52.6 600m 2:11.5 154 829 23 101
0:50.1 800m 2:05.2 178 913 23 107
0:52.4 1,000m 2:11.0 156 835 21 105

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Workout Graph

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