Tony Hopkins 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
51
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 201 |
January 23, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 599 | 51 | 18 | 99 |
| 1:06.6 | 200 | 2:46.5 | 76 | 540 | 10 | 19 | 95 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 19 | 99 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 17 | 101 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 18 | 100 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 605 | 10 | 18 | 100 |
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Workout Graph
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