Tony Hopkins 1000m row
1,000m
Meters
5:06.4
Time
2:33.2
Pace
51
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 201 |
January 23, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 18 | 99 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 19 | 95 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 19 | 99 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 17 | 101 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 18 | 100 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 18 | 100 |
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Workout Graph
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