Tony Hopkins 14:22 row
2,707m
Meters
14:22.5
Time
2:39.3
Pace
143
Calories
89
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 155 |
January 24, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.5 | 2,707m | 2:39.3 | 87 | 597 | 21 | 89 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 85 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 89 |
| 14:22.5 | 887m | 2:27.9 | 108 | 671 | 20 | 95 |
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