Tony Hopkins 1000m row
1,000m
Meters
5:04.7
Time
2:32.3
Pace
53
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 165 |
January 25, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 19 | 106 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 19 | 100 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 19 | 103 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 20 | 111 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 20 | 108 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 21 | 110 |
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Workout Graph
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