Tony Hopkins 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
56
Calories
98
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 149 |
January 27, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 23 | 98 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 23 | 86 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 22 | 93 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 | 95 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 24 | 106 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 24 | 110 |
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Workout Graph
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