Tony Hopkins 1000m row
1,000m
Meters
5:02.8
Time
2:31.4
Pace
53
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 153 |
January 27, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 20 | 111 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 22 | 107 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 21 | 109 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 20 | 111 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 21 | 114 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 20 | 115 |
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Workout Graph
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