Tony Hopkins 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 208 |
January 28, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 20 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 21 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 20 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 23 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 20 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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