Tony Hopkins 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
98
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 210 |
January 29, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 22 | 98 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 24 | 88 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 | 96 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 | 101 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 24 | 105 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 22 | 104 |
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Workout Graph
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