Tony Hopkins 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 173 |
January 29, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | 115 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 | 110 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 21 | 114 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 21 | 114 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 26 | 121 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 26 | 120 |
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Workout Graph
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