Tony Hopkins 10:26 row
2,019m
Meters
10:26.8
Time
2:35.2
Pace
107
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 154 |
January 31, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.8 | 2,019m | 2:35.2 | 94 | 622 | 21 | 104 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 95 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 110 |
| 10:26.8 | 89m | 2:30.5 | 103 | 652 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.