Tony Hopkins 1000m row
1,000m
Meters
5:33.7
Time
2:46.8
Pace
52
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 163 |
February 01, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 18 | 100 |
| 1:34.6 | 200m | 3:56.5 | 26 | 391 | 13 | 97 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 20 | 97 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 20 | 100 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 20 | 102 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 21 | 105 |
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Workout Graph
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