Tony Hopkins 1000m row
1,000
Meters
5:03.4
Time
2:31.7
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 159 |
February 02, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000 | 2:31.7 | 100 | 628 | 53 | 29 |
| 1:06.5 | 200 | 2:46.2 | 76 | 541 | 10 | 29 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 31 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 27 |
| 1:03.8 | 800 | 2:39.5 | 86 | 620 | 11 | 26 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 33 |
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Workout Graph
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