Tony Hopkins 4:45 row
1,010m
Meters
4:45.1
Time
2:21.1
Pace
57
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 148 |
February 05, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,010m | 2:21.1 | 124 | 728 | 26 | 113 |
| 4:45.1 | 1,010m | 2:21.1 | 124 | 728 | 26 | 113 |
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